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Why Detox?

'Detox', in the spa world, is a holistic health term that refers to the elimination of toxins from your body. There are a variety of specific treatments designed to improve your wellbeing, help you to feel healthier and, in most cases, help to motivate a new diet and exercise regime.

The body's natural detoxification system helps you to eradicate any harmful or unwanted substances. Your colon, liver, kidneys, lungs, lymph and skin all work to keep everything running smoothly. Should your diet be high in sugar, fat, caffeine and alcohol then your natural detoxification system can struggle. Toxins not only can come from our diet but also from smoking, stress and the pollution in the air we breathe.

Symptoms experienced due to having too many toxins in our bodies include:

Below are the detoxifying treatments available at Staddle Stone Spa, which can help you to kick start your detox regime, as well as indulge in some pampering time.